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NGA Women's Posing Video
Find out what poses are required for the NGA, what poses are now banned (especially in bikini), and the proper way to help you look your best on stage.
Find the NGA By-Laws, and more at www.nationalgym.com
Featured Athlete: Jo-Ann Hill, NGA Pro Bikini & Figure
NGA Men's Posing Video
Find out what poses are required for the NGA and the proper way to help you look your best on stage.
Find NGA By-Laws, and more at www.nationalgym.com
Featured Athletes: Lex Kovacs, NGA Pro Bodybuilder & Antony Richburg, NGA Pro Physique
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Early bird discount extended to May 20, 2022
Amateur Bodybuilding Show - June 11, 2022
$30 off with Discount Code EARLYSSC